Working to help clients better understand themselves and find new, healthier approaches to living.

Working to help clients better understand themselves and find new, healthier approaches to living.

We live with so many demands and distractions. Is it any wonder that we sometimes lose track of who we are and how we want to live our lives?

When the stresses of daily life feel overwhelming, when we feel the struggle of old hurts and habits, simply connecting with our core nature can seem difficult, even impossible. Individuals, couples and families can struggle with depression, anxiety, addiction, relationship problems, and anger.


Improve relationships and change troublesome behaviors.


In a safe, empathetic, and confidential environment.

Feel Better

Increase positive emotional expression and replace negative patterns.

Working with the therapists

Here you will find a confidential and safe environment to explore the issues that are bringing you to therapy. You will be met with openness, compassion, and curiosity. You will gain greater clarity, so you can find solutions to issues that may feel overwhelming at this time. You will deepen your understanding of yourself and learn ways of coping that will help you move through life with greater ease.

Founder, Sarah Philbeck is a Licensed Clinical Mental Health Counselor who enjoys working with individuals, couples and families to uncover the source of their difficulties and increase their sense of wholeness and well-being and improve their connections to life and to those they love.

Learn More About Sarah

Courtney Newton Durham is a Licensed Clinical Social Worker & EMDR Practitioner who believes that throughout our lives we encounter many challenges and obstacles that can sometimes cause us to lose sight of our goals and live against our values. Courtney wants to help you to feel empowered by taking the first step towards healing.

Learn More About Courtney
“Over all my years of going to different therapists, I’m so thankful to have met Sarah. She is an absolutely amazing therapist and an even better person.”

“Sarah is the most gifted therapist with whom I’ve ever worked. Her therapeutic style makes the tough work of therapy do-able and less scary. Sarah is warm, open, nonjudgmental, honest, caring, direct, encouraging, and validating in her approach, which facilitates growth, healing, self-understanding and acceptance. She has helped me regain my life and health.”
“Working with Sarah has made it possible for me to move through some of the most challenging experiences of my life. She has helped me find meaningful work, forgive relatives, and deeply strengthen my relationship with my partner. Her style of therapy is unique and sacred.”
“She holds space for me to get to know the different parts of myself while simultaneously tapping into my underlying Self energy from which peace and strength always flow. I highly recommend Sarah, whether you are moving through a particularly intense experience or simply looking for continued self growth.”